Smoothies Recipe Book: 55 Perfect Smoothies Recipes for Weight Loss, Detox, Cleanse and Feel Great in Your Body

About Smoothies Recipe Book: 55 Perfect Smoothies Recipes for Weight Loss, Detox, Cleanse and Feel Great in Your Body

Diet shakes play a vital role in healthy eating. One large glass of freshly squeezed protein shakes for weight a day a day will help strengthen immunity, increase energy reserves, strengthen bone tissue, cleanse the skin and reduce the risk of certain diseases. In our book you can find all the information on the correct preparation and use of weight loss drinks. What vegetables, fruits and plants can be used in cooking diet shakes; important information about the systems of the body; what juices are best used in this or that state of the body. And also more than 50 recipes of fantastic smoothies and other healthy drinks.

Author Bio:
My parents had a restaurant, and from thirteen or fourteen I knew that I would be a cook. I can do whatever I want, I have complete freedom, but for a chef it’s very important. I have been cooking since I was 13 years old – frying potatoes, doing some trivial things. And I always knew more than my friends. However, I built a further career consciously. Even while studying, I realized that I prefer cookery to the confectionery business. Then she worked with Japanese and Mexican cuisines. Now I’m actively learning Italian cuisine. I cook pasta with mild cheese and basil pesto sauce. People are surprised when they try it. But it’s very tasty. I do not regret spending time preparing food. I chose the cook’s profession, because he always liked delicious food. I never get bored when I cook checked or come up with new dishes.

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